If you’re plannning a healthier more sustainable way of life why not try our online book, Ryebank Recipes for some ideas? The recipes are inspired by plants and flowers that can be found growing wild on Ryebank fields. Foraging is a family friendly way to try new things whilst getting outdoors and learning more about our natural environment. The book was created over the course of a year and follows the seasons in terms of what plants are available to pick.